Bodyweight Exercises
If you’re looking for bodyweight exercises or, more specifically, a bodyweight exercise program, I highly recommend Craig Ballantyne’s Turbulence Training program.
Not only does Craig have one of the most popular – because of its proven results – bodyweight exercise programs available anywhere, he’s a trusted friend and one of my co-authors on several other projects.
Find out more at TurbulenceTraining.com
Check these recent Turbulence Training posts
Jay Ferruggia Interview - Sat, 20 Mar 2010
Turbulence Training Gauntlet for Nintendo 8-bit - Fri, 19 Mar 2010
Some weird stuff from the world of fitness - Thu, 18 Mar 2010
3 Mini-Circuit Bootcamp Workouts - Thu, 18 Mar 2010
Abs Gauntlet Conquered - Wed, 17 Mar 2010
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