http://www.blog.stephenholtfitness.com/849/trx-atomic-push-up/ with Stemulite Fitness Formula Pro and 2003 ACE Personal Trainer of the Year, Stephen Holt Tue, 16 Mar 2010 19:43:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.blog.stephenholtfitness.com/849/trx-atomic-push-up/comment-page-1/#comment-86488 Phil Tue, 26 May 2009 16:22:14 +0000 http://www.blog.stephenholtfitness.com/?p=849#comment-86488 "Bends and thrusts---ready--begin!!!" The prime motivator in USMC bootcamp is a walk in the park compared to this exercise, Steve-o!! I can tell immediately that you can't "cheat" by use of gravity & high velocity rebound inertia!! Whewweee, are you a D.I.? lol I'm researching info about fitness programs that will suit me at my eage (53) and lifestyle (stressed) and came across your site....very informative, thanks! Semper Fi, Phil in Az. “Bends and thrusts—ready–begin!!!” The prime motivator in USMC bootcamp is a walk in the park compared to this exercise, Steve-o!!
I can tell immediately that you can’t “cheat” by use of gravity & high velocity rebound inertia!! Whewweee, are you a D.I.?
lol
I’m researching info about fitness programs that will suit me at my eage (53) and lifestyle (stressed) and came across your site….very informative, thanks!
Semper Fi, Phil in Az.

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