If you’re looking to burn belly fast fast, you need to burn THIS into your brain first…
Eat breakfast.
Look, you can make fat loss as difficult as you like. You can make it out to be complicated if you choose.
But one of the easiest things you can do to start melting the fat off is to start eating a breakfast that boosts your metabolism and sets the tone for fat loss all day long.
Now, there’s a very good chance you’re shaking your head in agreement with me, but saying something like, "That’s great. I know that. But what the heck do I eat?"
Here are three simple fat fighting breakfasts from Registered Dietitian Jayson Hunter:
- Cottage cheese mixed with real fruit
- Hard boiled egg and yogurt mixed with real fruit
- 2 pieces of fruit and a scrambled egg wrap
Honestly, is that so hard? Do you think you can manage that in the morning?
Well, if you can’t, Jayson – who is the Head of R & D at Prograde Nutrition – has another suggestion. You can use a nutritious meal replacement shake like Prograde Lean.
I’ve been involved with Prograde since they started. The company is owned by trainers I know well, so I know Prograde spent 6 months developing Prograde Lean just to get the taste right.
Coincidently 
…
Prograde Nutrition is currently having a huge 10.9% off everything January Celebration Sale to celebrate the New Year and the fact they are now shipping to the UK, Ireland, Australia and New Zealand. (Yes, that’s 10.9 as in January of 2009)
Hurry, though, because these sales prices are good only until Thursday, January 15th, 11:59pm EST. The coupon code you need to enter at checkout is: 012009
(Yes, that 10.9% off will be applicable to SmartShip orders but it only applies to your first purchase. It’s not ongoing.)
So go to http://stephenholtfitness.getprograde.com right now and make that all important first meal of the day quick and easy.
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{ 3 comments… read them below or add one }
Great tips from Jayson, Mr. Holt. If people would just take the time to eat breakfast…it’s amazing how hard people like to make losing weight. Just a few small changes – like eating breakfast – can deliver significant results.
Thanks, Coach Jim. You forgot to mention people should go to stephenholtfitness.getprograde.com for more great nutrition info. – Stephen
The older I get the more I have to worry about belly fat. My husband just said the secret was eating breakfast, which I tend to skip. Now I have to let him know he was right.