Thanks to my friends at Shoulder Performance and Rehab. Here’s what they have to say about Baby Boomers and shoulder injuries (and avoiding shoulder injuries)
As you age, shoulder strength and flexibility becomes an issue.
- We are less active and don’t do many of the things that allowed us to move and exercise our joints – especially the shoulder joint
- During middle age, any damaging, repetitive overhead motion begins to take its toll
- If you are active, the chances increase that you’ll participate in some activity that results in a shoulder injury followed by surgery to correct the problem
Similar Posts:
- New York Times Says, “To Avoid ‘Boomeritis,’ Exercise, Exercise, Exercise”
- Shoulder Pain? Check this out …
Popularity: 4% [?]
If you enjoyed this post, make sure you subscribe to my RSS feed!
{ 1 comment… read it below or add one }
Great stuff! Thanks for the post, very useful information.