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	<title>Comments on: Stemulite Side Effects</title>
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	<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/</link>
	<description>with Stemulite Fitness Formula Pro and 2003 ACE Personal Trainer of the Year, Stephen Holt</description>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-109664</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Thu, 07 Jan 2010 20:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-109664</guid>
		<description>Yes, Stemulite &lt;em&gt;helps you&lt;/em&gt; both burn fat and build muscle. But it&#039;s not magic like some people seem to infer. You have to do the work to give your stem cells the stimulus they need.</description>
		<content:encoded><![CDATA[<p>Yes, Stemulite <em>helps you</em> both burn fat and build muscle. But it&#8217;s not magic like some people seem to infer. You have to do the work to give your stem cells the stimulus they need.</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-107777</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Wed, 16 Dec 2009 17:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-107777</guid>
		<description>The main ingredient in Stemulite is grown on mushrooms. That&#039;s all I&#039;m allowed to say about the process. If you&#039;re still looking for testimonials, there are several here from numerous pro football players (who, by the way, were NOT compensated for their comments).</description>
		<content:encoded><![CDATA[<p>The main ingredient in Stemulite is grown on mushrooms. That&#8217;s all I&#8217;m allowed to say about the process. If you&#8217;re still looking for testimonials, there are several here from numerous pro football players (who, by the way, were NOT compensated for their comments).</p>
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		<title>By: Michael Mitchell</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-107177</link>
		<dc:creator>Michael Mitchell</dc:creator>
		<pubDate>Thu, 10 Dec 2009 05:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-107177</guid>
		<description>I was wondering if because your penis is a muscle if it would change at all, good or bad, decreased water weight, tighter muscles, anything change?

 I understand it isn&#039;t a steroid...

And does it contain mycelium or mushroom spores, or any ingredients associated with mushrooms if it has a warning not to take if allergic?

This would make sense because mushrooms contain chitin which is pretty strong. 

I&#039;ll definitely order some if you can show me someone who has taken it and said they had no side effects.</description>
		<content:encoded><![CDATA[<p>I was wondering if because your penis is a muscle if it would change at all, good or bad, decreased water weight, tighter muscles, anything change?</p>
<p> I understand it isn&#8217;t a steroid&#8230;</p>
<p>And does it contain mycelium or mushroom spores, or any ingredients associated with mushrooms if it has a warning not to take if allergic?</p>
<p>This would make sense because mushrooms contain chitin which is pretty strong. </p>
<p>I&#8217;ll definitely order some if you can show me someone who has taken it and said they had no side effects.</p>
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		<title>By: Chuck</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-106546</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Fri, 04 Dec 2009 04:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-106546</guid>
		<description>Hey Stephen, I was wondering if stemulite also helps burn fat off of your body as well as build muscle</description>
		<content:encoded><![CDATA[<p>Hey Stephen, I was wondering if stemulite also helps burn fat off of your body as well as build muscle</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-98148</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Tue, 15 Sep 2009 15:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-98148</guid>
		<description>Hi, Matt -
You don&#039;t &lt;em&gt;need&lt;/em&gt; to change your lifestyle drastically to get some results, but supplements should be truly &lt;em&gt;supplemental&lt;/em&gt; to your lifestyle. Stemulite is not a magic bullet.

Stemulite works by stimulating your adult stem cells to increase the conversion of satellite muscle cells to &quot;full&quot; muscle cells. When used with an intense weight training program (going to or near muscle failure), you should see lasting myofibrillar hypertrophy.

The inventor of Stemulite recommends you use it for at least eight weeks. If you keep up your weight training, you should keep the muscle you&#039;ve gained. 

Sorry, there are no shortcuts, but Stemulite should &lt;em&gt;help&lt;/em&gt;.</description>
		<content:encoded><![CDATA[<p>Hi, Matt -<br />
You don&#8217;t <em>need</em> to change your lifestyle drastically to get some results, but supplements should be truly <em>supplemental</em> to your lifestyle. Stemulite is not a magic bullet.</p>
<p>Stemulite works by stimulating your adult stem cells to increase the conversion of satellite muscle cells to &#8220;full&#8221; muscle cells. When used with an intense weight training program (going to or near muscle failure), you should see lasting myofibrillar hypertrophy.</p>
<p>The inventor of Stemulite recommends you use it for at least eight weeks. If you keep up your weight training, you should keep the muscle you&#8217;ve gained. </p>
<p>Sorry, there are no shortcuts, but Stemulite should <em>help</em>.</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-96876</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-96876</guid>
		<description>Hi, Jen -
Stemulite is not a drug nor a miracle. One week is not nearly enough time to expect any supplement to have a readily visible effect. Frankly, I haven&#039;t seen the most recent labels, but Stemulite used to say on the side that you should take it for at least a month (which is pretty standard with supplements).</description>
		<content:encoded><![CDATA[<p>Hi, Jen -<br />
Stemulite is not a drug nor a miracle. One week is not nearly enough time to expect any supplement to have a readily visible effect. Frankly, I haven&#8217;t seen the most recent labels, but Stemulite used to say on the side that you should take it for at least a month (which is pretty standard with supplements).</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-96206</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Mon, 24 Aug 2009 15:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-96206</guid>
		<description>Hi, Blake -
In fact, when you go to the order page at &lt;a href=&quot;http://BuyStemulite.com&quot; rel=&quot;nofollow&quot;&gt;BuyStemulite.com&lt;/a&gt;, you&#039;ll find the distributors are offering a special deal when you bundle Stemulte with protein. The two work together perfectly. - Stephen</description>
		<content:encoded><![CDATA[<p>Hi, Blake -<br />
In fact, when you go to the order page at <a href="http://BuyStemulite.com" rel="nofollow">BuyStemulite.com</a>, you&#8217;ll find the distributors are offering a special deal when you bundle Stemulte with protein. The two work together perfectly. &#8211; Stephen</p>
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		<title>By: Matt</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-95111</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 14 Aug 2009 06:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-95111</guid>
		<description>so in taking stemulite, you dont need to change your lifestyle at all besides working out and sleep? No change in Diet?  How does this supplement differ than HMB and nitric oxide supplements besides the sleep?  Do i have to continue the use of it to keep the effects? Yea it lasts longer than the effects of steroids but do you lose the strength and endurance if you stop using it? Could i use it for a month and stop but keep the progress that i made?   
      Sorry i have alot of questions but i am curious.</description>
		<content:encoded><![CDATA[<p>so in taking stemulite, you dont need to change your lifestyle at all besides working out and sleep? No change in Diet?  How does this supplement differ than HMB and nitric oxide supplements besides the sleep?  Do i have to continue the use of it to keep the effects? Yea it lasts longer than the effects of steroids but do you lose the strength and endurance if you stop using it? Could i use it for a month and stop but keep the progress that i made?<br />
      Sorry i have alot of questions but i am curious.</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-94993</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Wed, 12 Aug 2009 20:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-94993</guid>
		<description>Hi, Andrey -
Sorry, your comment was appearing on a different page for some unknown reason.

In general, if you want to be big, you need to eat more - Stemulite or not. If you&#039;re new to working out, you&#039;ll get great results with three workouts a week using compound exercises.

Stemulite is not a hormone or hormone precursor and does not affect the size of your testicles.</description>
		<content:encoded><![CDATA[<p>Hi, Andrey -<br />
Sorry, your comment was appearing on a different page for some unknown reason.</p>
<p>In general, if you want to be big, you need to eat more &#8211; Stemulite or not. If you&#8217;re new to working out, you&#8217;ll get great results with three workouts a week using compound exercises.</p>
<p>Stemulite is not a hormone or hormone precursor and does not affect the size of your testicles.</p>
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		<title>By: Jen B</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-94971</link>
		<dc:creator>Jen B</dc:creator>
		<pubDate>Wed, 12 Aug 2009 12:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-94971</guid>
		<description>Stephen,
I have been taking the Stemulite for a week and honestly haven&#039;t noticed much of a difference yet. (understandably, still early)  I wondered if Stemulite could effect my skin which has been broken out for about a week now as well?  Am I just paranoid?</description>
		<content:encoded><![CDATA[<p>Stephen,<br />
I have been taking the Stemulite for a week and honestly haven&#8217;t noticed much of a difference yet. (understandably, still early)  I wondered if Stemulite could effect my skin which has been broken out for about a week now as well?  Am I just paranoid?</p>
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		<title>By: Blake</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-92743</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Sun, 19 Jul 2009 13:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-92743</guid>
		<description>Hey stephen, im 18 and i workout and take amplified wheybolic protien, and was wondering if i use Stemulite should i still take the protien?</description>
		<content:encoded><![CDATA[<p>Hey stephen, im 18 and i workout and take amplified wheybolic protien, and was wondering if i use Stemulite should i still take the protien?</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-91758</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Thu, 09 Jul 2009 16:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-91758</guid>
		<description>Hi, Mike -
I&#039;m pushing 50 myself. Stemulite has an even greater effect on people our age. What are you doing when you work out? Maybe that&#039;s part of the problem. - Stephen</description>
		<content:encoded><![CDATA[<p>Hi, Mike -<br />
I&#8217;m pushing 50 myself. Stemulite has an even greater effect on people our age. What are you doing when you work out? Maybe that&#8217;s part of the problem. &#8211; Stephen</p>
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		<title>By: andrey castro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-91447</link>
		<dc:creator>andrey castro</dc:creator>
		<pubDate>Tue, 07 Jul 2009 04:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-91447</guid>
		<description>hey mr.holt or stemulite expert. I am 18 years of age and have never taken anything to help increase my workout and I would like to get &quot;BIG&quot; and strong. if I buy your product is there an amount of food I must eat? or how often I should work out? or wil this decrease the size of my testicals, like other drugs or steroids? please help me!! I&#039;ve done so much research and stemulite is my best choice please answer my question.</description>
		<content:encoded><![CDATA[<p>hey mr.holt or stemulite expert. I am 18 years of age and have never taken anything to help increase my workout and I would like to get &#8220;BIG&#8221; and strong. if I buy your product is there an amount of food I must eat? or how often I should work out? or wil this decrease the size of my testicals, like other drugs or steroids? please help me!! I&#8217;ve done so much research and stemulite is my best choice please answer my question.</p>
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		<title>By: mike hagar</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-91397</link>
		<dc:creator>mike hagar</dc:creator>
		<pubDate>Mon, 06 Jul 2009 20:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-91397</guid>
		<description>I am a 53 year old male and have a hard time building and keeping
muscle. I work out pretty heavy 4 times a week and don&#039;t seem to be able to build muscle like i used to when i was younger. I have tried other products and just end up throwing them away. Am tired of wasting my money on products that don&#039;t work. Will Stemulite
work on my aging body?</description>
		<content:encoded><![CDATA[<p>I am a 53 year old male and have a hard time building and keeping<br />
muscle. I work out pretty heavy 4 times a week and don&#8217;t seem to be able to build muscle like i used to when i was younger. I have tried other products and just end up throwing them away. Am tired of wasting my money on products that don&#8217;t work. Will Stemulite<br />
work on my aging body?</p>
]]></content:encoded>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-89038</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Sun, 14 Jun 2009 00:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-89038</guid>
		<description>I&#039;m assuming you&#039;re referring to making your &lt;em&gt;muscles &lt;/em&gt;bigger. (I hope you forgive me for first assuming you were talking about certain body parts getting bigger. Sorry, but I get lots of spam.)

Stemulite, when combined with intense strength training, will increase the rate at which you build muscle both directly - by stimulating recruitment of adult stem cells - and indirectly - by improving your energy levels and rate of recovery from exercise. - Stephen</description>
		<content:encoded><![CDATA[<p>I&#8217;m assuming you&#8217;re referring to making your <em>muscles </em>bigger. (I hope you forgive me for first assuming you were talking about certain body parts getting bigger. Sorry, but I get lots of spam.)</p>
<p>Stemulite, when combined with intense strength training, will increase the rate at which you build muscle both directly &#8211; by stimulating recruitment of adult stem cells &#8211; and indirectly &#8211; by improving your energy levels and rate of recovery from exercise. &#8211; Stephen</p>
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		<title>By: mike</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-89030</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Sat, 13 Jun 2009 22:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-89030</guid>
		<description>does stemulite make you bigger?</description>
		<content:encoded><![CDATA[<p>does stemulite make you bigger?</p>
]]></content:encoded>
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		<title>By: James D.</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-84176</link>
		<dc:creator>James D.</dc:creator>
		<pubDate>Thu, 14 May 2009 04:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-84176</guid>
		<description>I have a two part question I currently cycle on and off with hormone and testosterone booster and am thinking this is a better angle to go as it is an all natural product..... is there any side effects of using this product incunjunction with the others also I do enjoy a night out on the town once a week with the fellas does this product disagree with that and what about the others will continue use of hormone and or test disagree with my social activities,

thanx 

James D.
Fl</description>
		<content:encoded><![CDATA[<p>I have a two part question I currently cycle on and off with hormone and testosterone booster and am thinking this is a better angle to go as it is an all natural product&#8230;.. is there any side effects of using this product incunjunction with the others also I do enjoy a night out on the town once a week with the fellas does this product disagree with that and what about the others will continue use of hormone and or test disagree with my social activities,</p>
<p>thanx </p>
<p>James D.<br />
Fl</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-76807</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Thu, 02 Apr 2009 13:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-76807</guid>
		<description>Hi, Brian -
No, there&#039;s nothing you have to worry about in terms of known negative side effects or less of a benefit. 

Stemulite has not been tested in subjects under the age of 18, so they don&#039;t have any definitive data either way.

It&#039;s a legal disclaimer they&#039;re required to say. And you&#039;re required to abide (please). Thanks.
- Stephen</description>
		<content:encoded><![CDATA[<p>Hi, Brian -<br />
No, there&#8217;s nothing you have to worry about in terms of known negative side effects or less of a benefit. </p>
<p>Stemulite has not been tested in subjects under the age of 18, so they don&#8217;t have any definitive data either way.</p>
<p>It&#8217;s a legal disclaimer they&#8217;re required to say. And you&#8217;re required to abide (please). Thanks.<br />
- Stephen</p>
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		<title>By: Brian</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-70524</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 02 Apr 2009 00:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-70524</guid>
		<description>i am going to be 17 in a few days,
i realize that it is required to consult a physician before taking this for legal purposes, but is there any other reasons, such as negative side effects for someone so young, or less of a benefit?</description>
		<content:encoded><![CDATA[<p>i am going to be 17 in a few days,<br />
i realize that it is required to consult a physician before taking this for legal purposes, but is there any other reasons, such as negative side effects for someone so young, or less of a benefit?</p>
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		<title>By: Stephen Holt, Stemulite Fitness Pro</title>
		<link>http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/comment-page-1/#comment-74172</link>
		<dc:creator>Stephen Holt, Stemulite Fitness Pro</dc:creator>
		<pubDate>Wed, 11 Mar 2009 14:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.stephenholtfitness.com/546/stemulite-side-effects/#comment-74172</guid>
		<description>Hi, Keenan -
Sorry - especially since you&#039;re helping us all by serving in Iraq AND you&#039;re a fellow Keenan (Stephen is my middle name) - but because I&#039;m not a physician I&#039;m not even allowed to comment on your situation.

The only advice I can give you is to play it safe by discontinuing the use of Stemulite (keep it refrigerated, though, if you can) until you can get to see a doctor.

I wish you the best.
- (Keenan) Stephen</description>
		<content:encoded><![CDATA[<p>Hi, Keenan -<br />
Sorry &#8211; especially since you&#8217;re helping us all by serving in Iraq AND you&#8217;re a fellow Keenan (Stephen is my middle name) &#8211; but because I&#8217;m not a physician I&#8217;m not even allowed to comment on your situation.</p>
<p>The only advice I can give you is to play it safe by discontinuing the use of Stemulite (keep it refrigerated, though, if you can) until you can get to see a doctor.</p>
<p>I wish you the best.<br />
- (Keenan) Stephen</p>
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